Food Review
I just wrote a food review over at my Simple Weight Loss Techniques blog. I hope you will stop by and take a look.
Sabrina Peterson
Personal Trainer, Weight Loss Coach, Corrective Exercise Specialist
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Comments
thank you so much for the reminder that you MAIN blog is over at another address for my pooh pooh piddy brain which would never have remembered this on my own.
great coaching for building the relationship so we can all communicate well with each other!
All the best,
April Braswell
Online Dating Coach, Single Women over 40 Dating and Relationship Coach
Cindy
Cindy Eyanson Online
Ok, allow me to repeat here:
Sabrina, Just be aware that using microwave to cook or heat up food destroys the food's nutrients as the intense outburst of heat by moving the water molecules at high speed (that's what microwave does) in the food kills the life force within them.
John Ho
Pure Numerology
Understanding Personalities for Better Influence & Persuasion
I understand that microwaving isn't the best cooking method out there but I like to try new stuff so I can pass along tips to my clients and people who ask me about stuff they see at the grocery store.
My philosophy is that it's better to eat than not to eat so your metabolism stays on an even keel. Starvation is the enemy of fat loss. If a client only has time to heat up something quickly in the microwave for lunch or dinner occasionally, then they should.
Obviously, whole, fresh food is always the better choice but I try to work with what my client is willing to do instead of trying to force them to do something they aren't agreeable with. Over time they will go with what I advise but I gotta start with them where they are.
I can't imagine eating one of those Healthy Choice meals on a regular basis but a little research actually helps me in my job.
Sabrina
I've got your valid points.
In my household, we'd do away with the microwave for ... 5 years already, I think. We finally let it go at a give away price of just $18.
John Ho
Understanding Personalities for Better Influence & Persuasion (blog)
Understanding Personalities for Better Influence & Persuasion (website)
Intuitive John
How To Harness the Incredible Power of Your Intuition To Make Your Life Happier and Less Stressful!
I'll check it out.
Darryl Pace
http://www.darrylpace.com/
Hi Sabrina-
I've been and commented. :-)
Jennifer Skinner
Wardorbe Planning Expert
i think i've posted on your blog, but if i didn't ... sorry...am doing all that i can to keep up and i'm getting used to all this and operating at a faster pace.
Welcome and will look forward to your blogs and will visit your website.
Angela
Happy Coning
Angela,
No need to apologize. I feel awful that anyone feels like I am singling them out. I was not. Really just asking a general question. Like you I am doing the best I can to keep up so don't apologize. I promise I wasn't trying to point fingers.
Sabrina
I thought your question was valid as I was thinking the same thing... you just got to it before I did. I am pretty sure Kevin said to ask... he has slammed me 2x, as what I have asked is in the material... it is just so much to digest... heard to get it all. Glad you asked.
Cindy
Cindy Eyanson Online
Sabrina
First, I like the post. The microwave shouldn't be the "always" choice but comes in handy in a pinch and when you need something quick. I will definitely take a look.
Also, in reading the other posts, what was the question I missed? Sorry too if I am not keeping up. Do you want a post at both blogs? I tend to go over and then come back here to make the post.
Thanks
Jen
The Harwood Center
Steaming is most healthy (but certainly NOT most tasteful!)
John Ho
Understanding Personalities Through Numbers for Better Influence & Persuasion (blog)